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  • [ April 16, 2026 ] Choosing the Right Cooking Oil Can Improve Long-Term Health Health
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Can you guess Alabamians’ favorite hot sauce? Answer might surprise you

January 31, 2024 Bouldin 0
By Shauna Stuart Americans are serious about hot sauce– well, depending on where you live, at least. Online grocery platform Instacart analyzed purchase data to examine Americans’ hot sauce preferences. A glance at the data shows the top brands […]
Health

8 Foods That Will Help Improve your Memory

January 31, 2024 Bouldin 0
by Chauncey Simmons Have you been playing the Google memory game and noticed you’re getting worse each passing day? A lot of the time, your memory can deteriorate without warning, but there is a way to fight back. […]
Health

New study finds high number of Long COVID cases in Alabama

January 24, 2024 Bouldin 0
By Andrea Tinker A new study from Help Advisor shows that Alabama has the third highest number of Long COVID reports in the country. The World Health Organization defines Long COVID as “the continuation or development of new symptoms three […]
Health

The Different Migraine Stages: What Does Your Pain Mean?

January 24, 2024 Bouldin 0
by Jessica Daniels Do you ever wonder what exactly happens during a migraine attack? If you’ve experienced migraines, you know they’re much more than just a headache. They can be incredibly painful and disruptive, often coming […]
Health

Could a Non-Dairy Diet Cure Your Skin Problems?

January 24, 2024 Bouldin 0
by Ty McDuffey Itchy red patches on the skin have several ways they might arise. Bug bites, poison ivy, and eczema are just a few of the many skin problems that may arise. Skin problems can […]
Health

Alabama is one of America’s unhealthiest states, Forbes finds: Here’s why

January 16, 2024 Bouldin 0
By William Thornton The “Heart of Dixie” might need a bypass. That’s according to a new survey from Forbes Advisor, which ranked the states according to overall health, chronic disease, substance abuse and other factors. Alabama ranked as […]
Health

How many faucets should I leave dripping to prevent pipes from freezing?

January 16, 2024 Bouldin 0
By Leada Gore Days of frigid temperatures put people, pets and pipes at risk. And while people and pets can stay indoors and – hopefully – warm, your pipes need some assistance to help them avoid […]
Health

Lasik Eye Surgery: Is it Really Worth it?

January 16, 2024 Bouldin 0
 by Jaleesa Robinson With how advanced technology is in 2024, it’s no surprise that you can use technology to enhance and ultimately change the physical attributes of your body. With plastic surgeries such as endoscopic procedures, […]
Health

Is Your Sleep Position Hurting Your Back?

January 16, 2024 Bouldin 0
by Afy Okoye Sleep is a vital function. About one-third of your lifespan is spent sleeping. Given the recommended daily sleep for adults, you’re probably spending 7 hours a night laying on a mattress. The position you sleep […]
Health

Resisting the Itch: Tips for Overcoming the Urge to Scratch Itchy Skin

January 16, 2024 Bouldin 0
by Jessica Daniels If you’ve ever experienced the relentless itch of eczema, you know just how powerful the urge to scratch can be. It’s like a persistent itch that demands attention, and sometimes, it feels like […]

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