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  • [ April 16, 2026 ] Choosing the Right Cooking Oil Can Improve Long-Term Health Health
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10 Reasons to Consider Adding Berries to Your Diet

October 23, 2024 Bouldin 0
by Samantha Gordon I absolutely enjoy eating food that’s good to you and for you. Yummy in taste while also providing you with many health benefits. It’s a win-win actually. Berries are one of those foods. […]
Health

Brain Aging: What’s Normal & When Should We Worry?

October 23, 2024 Bouldin 0
by Dominique Lambright Our cognitive capacities always decline with aging. Nevertheless, it may be difficult to differentiate between more severe illnesses and the typical changes that come with aging. This essay delves into the subtleties of […]
Health

Can Your THOUGHTS Trigger Flare-Ups?

October 23, 2024 Bouldin 0
by Evan Bollinger A common inflammatory condition, eczema can go from a minor inconvenience to a totally life-disruption pain. Most common in Black people, this skin disease can cause life-long symptoms, everything from annoying itching to […]
Health

13 Foods You Should Never Eat Over 50

October 23, 2024 Bouldin 0
by Nutritionist Mary Toscano Throughout life, we often find that our tolerance for certain foods decreases. Our bodies don’t digest some foods like they used to. The foods you used to love when you were a […]
Health

Black Men Get Breast Cancer Too: 3 Signs You Should Know

October 16, 2024 Bouldin 0
by Karen Heslop While breast cancer is rare in men, it’s far from impossible. According to the American Cancer Society (ACS), 1 in 100 breast cancer diagnoses in the US will be a man. Based on […]
Health

Treating the Treatment: 6 Ways to Overcome Side Effects of Breast Cancer Treatments

October 16, 2024 Bouldin 0
by Evan Bollinger As if breast cancer isn’t formidable enough, sometimes the treatments can feel like their own unique battle! For Black women facing these challenges, the fight may be even tougher. Due to higher rates […]
Health

Roaches, gnats and flies: Madison County’s lowest restaurant health scores for September

October 16, 2024 Bouldin 0
By Howard Koplowitz Pests made their presence known at several Madison County restaurants in September, according to the latest reports from county health inspectors. Ten restaurants scored 84 or below on their most recent health inspection, […]
Health

Is Your Toothpaste Making You Sick? 5 Ingredients to Avoid

October 16, 2024 Bouldin 0
by April McQueen With so many toothpaste brands out there that make so many promises, it may not have crossed your mind that any of their ingredients could be harmful. While your focus has been on […]
Health

5 Silent Signs of Domestic Violence to Look Out For

October 16, 2024 Bouldin 0
by Evan Bollinger Domestic violence is an issue that can have profound effects on individuals and families alike. Whether it’s clear and in plain sight, or hidden and kept silent, domestic violence does not discriminate. It […]
Health

Understanding Breast Cancer: Key Facts and Prevention Tips for Early Detection

October 8, 2024 Bouldin 0
Definition Cancer that forms in tissues of the breast, usually the ducts (tubes that carry milk to the nipple) and lobules (glands that make milk). It occurs in both men and women, although male breast […]

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