Health

Jasmine Browley The brain is by far the most powerful part of the body and it’s what keeps us all going. It’s well known that mental exercises can change the way the mind works, but […]

by Shelby Pauling The winter months can be wearing on the hair and scalp, making it difficult to maintain shiny, soft, healthy-looking hair. The cold, brisk winds and dry environment make the hair brittle, dull and […]

by Karen Heslop An upset stomach can be caused by the simplest of things. You could be dealing with the issue because of something you ate or the fact that you haven’t been eating properly. While […]

by Evan Bollinger It can happen when you least expect it. You’re out and about, at a public place, or around friends and family, and then it hits. The feeling, you know all too well. And […]

By Tamika Morrison A combination of the right foods is a powerful healing agent to the body that travels as chemicals through the body’s hormonal system. Our body absorbs the vitamins, nutrients and minerals food provides […]

by Jaleesa Robinson It’s a routine at your annual eye exam that your optometrist asks you 3 things: Do you drive? Do you want to be dilated? Do you stare at any type of digital screen […]

by Sharita Jennings Early birds and night owls know a clear difference between morning and evening workouts. Early risers swear that getting in an early sweat energizes them for the rest of the day. On the […]

by Charlotte Evans, BDO Staff Writer Despite popular belief, refrigerating certain foods can actually change their flavor and intensity (not in a good way). It can even reduce their nutritional quality, or accelerate the spoiling process. […]

by Karen Heslop You might not realize it but the liver performs a wide range of functions in your body. It manages the fats, proteins, and carbohydrates that you eat while controlling the production of important […]

by Ruthie Hawkins, BlackDoctor.org Contribrution Bad news for Mary Jane enthusiasts. According to a study, pot could restrict blood flow to the brain, which in turn, may affect your memory and ability to reason. According to research […]